First aid for nose bleeding

First aid for nose bleeding

Sit upright and lean forward. 

By remaining upright,you reduce blood pressure in the veins of your nose. 

This discourages further bleeding. 

Sitting forward will help you avoid swallowing blood, which can irritate your stomach.

Pinch your nose. 

Use your thumb and index finger to pinch your nostrils shut. 

Breathe through your mouth.

Continue to pinch for 10 to 15 minutes.

Pinching sends pressure to the bleeding point on the nasal septum and often stops the flow of blood.



If the bleeding continues after 10 to 15 minutes, 

repeat holding pressure for another 10 to 15 minutes. 

Avoid peeking at your nose. 

If the bleeding still continues,seek emergency care