Anemia - Reasons , Symptoms, Treatment

Anemia

Anemia is a medical condition in which the red blood cell

count or hemoglobin is less than normal.

what is hemoglobin?

Hemoglobin is a red pigment that imparts the familiar red color to

red blood cells and to blood.Functionally, hemoglobin is the key

chemical compound that combines with oxygen from the lungs and carries

the oxygen from the lungs to cells throughout the body.

The blood also transports carbon dioxide, which is the waste product of this

energy production process, back to the lungs from which

it is exhaled into the air. The transport of the carbon dioxide

back to the lung is also achieved by hemoglobin.

What are the signs and symptoms of anemia

Some individuals with anemia have no symptoms.

Others with anemia may feel:

feel tired,

become easily fatigued,

appear pale,

have a feeling of a heart racing,

feel short of breath, and/or

have worsening heart problems.

What is the treatment for anemia?

Sometimes iron supplements will also be needed to correct

iron deficiency.

How Can I Calculate My Due Date?

How Can I Calculate My Due Date?

 It's a simple calculation:

Add seven days to the first day of your LMP, then subtract three months.

Using the example of June 1 as the first day of your last period, this would give a due date of March 8.

What if I Don't Know the Date of My Last Menstrual Period?

 If you have no idea when your last period was, your doctor may order an ultrasound to determine your due date.

An ultrasound allows your doctor to measure the crown-rump length (CRL), or length of the fetus from one end to the other. During the first trimester, this measurement provides the most accurate estimation for the age of the baby.



Ultrasound measurements for estimating the age of a fetus are more accurate during the early stages of pregnancy. In the first few weeks, fetuses tend to develop at the same rate.

 However, as pregnancy progresses, the rates of fetal growth begin to vary from pregnancy to pregnancy. This is why ultrasound measurements can’t be used to accurately predict the age of the baby in the later stages of pregnancy.

Polycystic Ovary Syndrome - Reasons, Symptoms, Treatment

Polycystic ovary syndrome (PCOS)

Polycystic ovary syndrome (PCOS) is a hormonal disorder common among women of reproductive age. Women with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. The ovaries may develop numerous small collections of fluid (follicles) and fail to regularly release eggs.

what causes it

Doctors don’t know exactly what causes PCOS. They believe it stems from factors such as

 genes,

insulin resistance,

and higher levels of inflammation in the body

symptoms

PCOS can disrupt the menstrual cycle,leading to fewer periods.

 Acne,

 hair growth,

 weight gain,

and dark skin patches

How PCOS is diagnosed

Doctors diagnose PCOS if women have at least two of three main symptoms — high androgen levels,

 irregular periods,

 and cysts in the ovaries.

 A pelvic exam,

blood tests,

and ultrasound can confirm the diagnosis.

medical treatments

PCOS can make it harder to get pregnant, and it can increase your risk for pregnancy complications and miscarriage.

 Weight loss and other treatments can improve your odds of having a healthy pregnancy

Urine incontinence - Reasons, Symptoms, Treatment

Urine incontinence  -  Reasons, Symptoms, Treatment

Many women suffer from urinary leakage. Treatments are available to reduce or eliminate 

leaking.

The most common causes of urine incontinence include:

Overactive bladder muscles

Weakened pelvic floor muscles

Nerve damage that affects bladder control

during exercise,

 heavy lifting,

 coughing,

 sneezing,

 laughing.

Most physicians will use the following:

A bladder diary,

Lifestyle changes and exercises

Medicines.

Surgery

Master health checkup

The general medical examination is a common form of preventive medicine involving visits to a general practitioner by well feeling adults on a regular basis. This is generally yearly or less frequently. It is known under various non-specific names, such as the periodic

health evaluation, annual physical, comprehensive medical exam, general health check, preventive health examination, medical check-up or simply medical.





The term is generally not meant to include visits for the purpose of newborn checks, Pap smears for cervical cancer, or regular visits for people with certain chronic medical disorders (for example, diabetes). The general medical examination generally involves a

 medical history, a (brief or complete) physical examination and sometimes laboratory tests. Some more advanced tests include ultrasound and mammography.

Early Puberty in Girls -- What parents should know

A condition in which a child's body begins changing into that of an adult too soon.

Being obese:

   Children who are significantly overweight have a higher risk of developing precocious puberty.

Complications

  Possible complications of precocious puberty include:



Short height:

  Children with precocious puberty may grow quickly   at first and be tall, compared with their peers.   But, because their bones mature more quickly than normal,

  they often stop growing earlier than usual. 

  This can cause them to be shorter than average as adults.





Social and emotional problems:

  Girls and boys who begin puberty long before their   peers may be extremely self-conscious about the changes   occurring in their bodies. This may affect self-esteem 

  and increase the risk of depression or substance abuse.

Prevention

    Encouraging your child to maintain a healthy weight

Egg Freezing-- Oocyte cryopreservation-- what women need to know

Egg freezing

Egg freezing, or oocyte cryopreservation, is a process in which a woman's eggs (oocytes) are extracted,frozen and stored as a method to preserve reproductive potential in women of reproductive age.

Who Needs Egg (oocyte) Freezing?

Cryopreservation of the oocytes can be considered for 

a variety of reasons:



1. Women with cancer requiring chemotherapy and/or pelvic   radiation therapy that may affect fertility.

2. Surgery that may cause damage to the ovaries.   Risk of premature ovarian failure because of chromosomal   abnormalities (e.g. Turner syndrome, fragile X syndrome),    or family history of early menopause.

3. Ovarian disease with risk of damage to the ovaries.   Genetic mutations requiring removing the ovaries    (e.g. BRCA mutation).

4. Fertility preservation for social or personal reasons   to delay childbearing.

Infertility Treatment for men -- #infertility

Infertility is not always a woman's problem.Both men and women contribute to infertility.



Risk factors for men's infertility include alcohol and drug use, toxins, smoking, age, 

health problems, medicines, radiation, and chemotherapy.

Pancreatic cancer in Tamil

Pancreatic Cancer

Pancreatic cancer is a disease in which malignant cells form in the tissues of the 

pancreas. The pancreas is a gland located behind the stomach and in front of the spine. The pancreas produces digestive juices and hormones that regulate blood sugar.

 Cells called exocrine pancreas cells produce the digestive juices, while cells called endocrine pancreas cells produce the hormones. The majority of pancreatic cancers 

start in the exocrine cells.

Symptoms of pancreatic cancer include:

Jaundice (yellowing of the skin and whites of the eyes)

Pain in the upper or middle abdomen and back

Unexplained weight loss

Loss of appetite

Fatigue

Depression

Pancreatic Cancer Risk Factors

Smoking

Chronic pancreatitis (inflammation of the pancreas)

Inherited conditions (including hereditary pancreatitis)

Familial pancreatic cancer syndromes

Long-standing diabetes

Colorectal cancer- symptoms, treatment,how to prevent #colorectalcancer #cancer

Colorectal cancer - Symptoms, Treatment, How to prevent

      Colorectal cancer is a malignant tumor arising from the inner wall of the large intestine (colon) or rectum.

   

            Most colorectal cancers develop from polyps. Removal of colon polyps can aid in the prevention of colorectal cancer.


          Diagnosis of colorectal cancer can be made by colonoscopy with biopsy confirmation of cancerous tissue.

Some symptoms and signs of colon cancer are:

rectal bleeding or blood in the stool,

dark-colored stool,

change in bowel habits,

change in stool consistency,

constipation,

diarrhea,

narrow stools.

Lung cancer - Symptoms, Treatment, and how to prevent #lung #lungcancer #lungcanc...

The incidence of lung cancer is strongly correlated with cigarette smoking, with about 90% of 

lung cancers arising as a result of tobacco use.

symptoms

--------

lingering or worsening cough

   coughing up phlegm or blood

chest pain that worsens when you breathe deeply,laugh, or cough

Hoarseness or change in voice

shortness of breath

wheezing

weakness and fatigue

Other symptoms of lung cancer include:

------------------------------

pain in your shoulders or back

constant chest pain

frequent or recurring lung infections, such as pneumonia and bronchitis

unintended weight loss

loss of appetite

secondhand smoke

radon gas, which can reach high levels inside buildings (and can be measured with a radon testing kit)

asbestos, which is found in many old buildings

carcinogens, including arsenic or nickel



If you have any symptoms of lung cancer, see your doctor right away to ensure early diagnosis.

 If you smoke, consider quitting. This is the most important risk-reducing step you 

can take.

Cervical cancer in tamil -- #cervicalcancer #cancer -...

Cervical cancer

Cervical cancer is a type of cancer that occurs  in the cells of the cervix — the lower part of the uterus

 that connects to the vagina.



Various strains of the human papillomavirus (HPV), a sexually transmitted infection,

play a role in causing most cervical cancer.

Symptoms

--------

Vaginal bleeding after intercourse,



 between periods or after menopause Watery, bloody vaginal

 discharge that may be heavy and have a foul odor



Pelvic pain or pain during intercourse

Prevention

----------



Get vaccinated against HPV. Vaccination is available for girls and women ages 9 to 26.



Have routine Pap tests.



Practice safe sex.



Don't smoke.

Breast cancer -- Must watch --- #breastcancer -Brea...

Breast cancer - Diagnosis, symptoms and tips to prevent breast cancer

          Breast cancer is the most common cancer among women.

Symptoms include a lump or thickening of the breast,

and changes to the skin or the nipple.

Risk factors can be genetic, but some lifestyle factors,

such as alcohol intake, make it more likely to happen.

          A range of treatments is available, including surgery, 

radiation therapy, and chemotherapy.

Many breast lumps are not cancerous,

but any woman who is concerned about a lump or change should see a doctor.

   

In cancer, the body's cells multiply uncontrollably.

 It is the excessive cell growth that causes cancer.

         The first symptoms of breast cancer 

are usually an area of thickened tissue in the breast,

 or a lump in the breast or in an armpit.

       Other symptoms include:

          a pain in the armpits or breast that does not change with the monthly cycle

 pitting or redness of the skin of the breast,a discharge from a nipple, possibly containing blood,a sunken or inverted nipple,a change in the size or shape of the breast,

peeling, flaking, or scaling of the skin on the breast, or nipple

Most lumps are not cancerous, but women should have them checked by a health care

 professional.

Lady finger - Medicinal and nutritional values in Tamil

Medicinal and Nutritional values of ladyfinger

Brinjal - Medicinal and nutritional values in tamil

Health benefits of Brinjal

       The wonderful health benefits of eggplants are primarily derived from their vitamin, mineral,and nutrient content. Eggplants are a rich source of vitamin C, vitamin K, vitamin B6, thiamin, niacin, magnesium, phosphorous, copper, dietary fiber, folic acid, potassium, and manganese. They also contain almost no cholesterol, or saturated fat.

      Eggplants are a part of the nightshade family of vegetables and are known to cause severe allergic reactions. However, they aren’t as common in terms of being an allergen as tomatoes or bell peppers, which are also considered nightshade. As with any 

new food in your diet, speak to your doctor before eating it in large quantities and pay attention to your body’s reactions, if any.

Carrot nutritional values

Carrots

       The health benefits of carrots and their delicious taste make them an important vegetable in cultural cuisines across the globe, so let’s first understand what exactly is it about carrots that makes them so beneficial!

          Most of the benefits of carrots can be attributed to their beta-carotene and fiber content. These root vegetables are also a good source of antioxidants. Furthermore, they are rich in vitamin A, C, K, and B8, as well as pantothenic acid, folate, potassium, iron, 

copper, and manganese.Carrots, as raw fruits, juice or 

in cooked form, are always a good choice for your health!

Peas - Medicinal and Nutritional values in Tamil

green peas...my favourite one..hope u like this...

Medicinal and Nutritional values of Green Peas...

    Green peas are seeds that come from a legume plant,but they are most often consumed as a starchy vegetable.Green peas are fairly low in calories and contain several vitamins, minerals and antioxidants. They're also high in fiber and protein.Green peas are a very filling food, mostly due to the high amounts of protein and fiber they contain.

     Green peas have a low glycemic index and are rich in fiber and protein, all of which are important factors for blood sugar control.Green peas are rich in fiber, which benefits digestion

by maintaining the flow of waste through your digestive tract and keeping gut bacteria healthy.

Potato - Medicinal and Nutritional values in Tamil

hi guys..my another video.. 

Medicinal and Nutritional values of potato..

           Potatoes are one of the most common and important food sources on the planet, and they contain a wealth of health benefits that make them all the more essential as a staple dietary item for

much of the world’s population. These health benefits include their ability to improve digestion,

reduce cholesterol levels, boost heart health, protect from polyps, prevent cancer, and manage diabetes. They strengthen the immune system, reduce signs of aging, protect the skin, increase circulation, reduce blood pressure, maintain fluid balance, reduce insomnia, and aid in eye care.

History:

              The drumstick is an extremely well-known veggie, cultivated in several regions of India. It’s got excellent therapeutic values and high nutrition content.It’s got numerous extraordinary benefits, like being an anti-bacterial and detoxifier.

              Drumstick (Moringa oleifera) is actually a broadly 
grown variety of healing plant which has been noted for its therapeutic qualities since a very long time. It belongs to the plant family Moringaceae and also the genus Moringa. This particular variety of plant is grown within the semi-arid, exotic and also 
subtropical regions of the entire world.

Benefits and Nutritional values - Broad beans

hi.. another one video.. with my voice..mmm..it works..

           Benefits and nutritional values of Broad beans

History:

                    Broad beans (Vicia faba) are stiffly erect plant in the Fabaceae family, native to North Africa and Southwest Asia but now widely cultivated elsewhere. It is also known as Bell Bean, Fava Bean, Broad Bean, Faba Bean, English Bean, Field Bean, Horse Bean, Haba, Tic Bean, Field Bean, Windsor Bean, and Tick Bean.
               Before it spread to Western Europe, it was cultivated for 8000 years in the Middle East. The cultivation of broad bean was started from 6,800 to 6,500 years BC. Today, broad bean is cultivated all over the world, being native to North Africa and Southwest Asia.

  

cucumber

hii friends.. here is my another new you tube video..Cucumber--- medicinal and Nutritional values.

           Cucumber is a fruit from the Cucurbitaceae family. Scientifically known as Cucumis sativus, it belongs to the same family as zucchini, watermelon,pumpkin, and other types of summer squash.The plant where cucumber grows is a creeping vine that develops these cylindrical, edible fruits throughout the year.
          Cucumbers originated in India almost 10,000 years ago, but are now cultivated in many countries. Different varieties of cucumbers are being traded in the international market and
you will find them in abundance all year long. Cucumbers help to normalize body temperature during summer.

vegetables --- Nutritional and Medicinal values..

hi..this is my new you tube video.. here i share some medicinal and nutritional values of white radish..

         Radishes are a root crop and are juicy,pungent or sweet in taste. They can be white,red, purple or black, and in terms of shape, they can be long and cylindrical or round.

They are eaten raw, cooked or pickled.The oil obtained from the seeds of radish is used in a number of products and beneficial health applications.Radishes work as a good appetizer, mouth and breath freshener,laxative, and metabolism regulator.