Benefits and Nutritional values - Broad beans

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           Benefits and nutritional values of Broad beans

History:

                    Broad beans (Vicia faba) are stiffly erect plant in the Fabaceae family, native to North Africa and Southwest Asia but now widely cultivated elsewhere. It is also known as Bell Bean, Fava Bean, Broad Bean, Faba Bean, English Bean, Field Bean, Horse Bean, Haba, Tic Bean, Field Bean, Windsor Bean, and Tick Bean.
               Before it spread to Western Europe, it was cultivated for 8000 years in the Middle East. The cultivation of broad bean was started from 6,800 to 6,500 years BC. Today, broad bean is cultivated all over the world, being native to North Africa and Southwest Asia.