vegetables --- Nutritional and Medicinal values..

hi..this is my new you tube video.. here i share some medicinal and nutritional values of white radish..

         Radishes are a root crop and are juicy,pungent or sweet in taste. They can be white,red, purple or black, and in terms of shape, they can be long and cylindrical or round.

They are eaten raw, cooked or pickled.The oil obtained from the seeds of radish is used in a number of products and beneficial health applications.Radishes work as a good appetizer, mouth and breath freshener,laxative, and metabolism regulator.