விரிவாக தெரிந்து கொள்ள வீடியோ வை கிளிக் செய்யவும்



Monday 12 March 2018

பருமனைக் குறைக்க உதவும் எளிய வீட்டு வைத்தியங்கள்/Best weight loss drinks





Ginger

Actually raises your body temperature, helping your body increase its metabolism to burn more fat.

Ginger is one of the most effective plants to help you lose weight naturally, 

and its thermogenic properties are one of its greatest benefits.



Lemon

Lemons can help us lose weight and are also good for our overall health. 

They’re rich in vitamin C and antioxidants, and their acidity

promotes good digestion and protects the liver.Lemons have diuretic properties,

which is detoxifying and therefore promotes the burning of fat. 



Honey

Increase the level of good cholesterol in the body and relieve it of any cardiovascular strain. 

Thus making you feel light and active.



Cinnamon powder

It helps in boosting metabolism to allow the body to burn fat.

It helps in improving insulin function, thus helping you lose weight






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