மருத்துவ தகவல்கள் - தமிழில்...... நோய் இன்னதென்று ஆராய்ந்து,நோயின் காரணம் ஆராய்ந்து, அதைத் தணிக்கும் வழியையும் ஆராய்ந்து, உடலுக்கு பொருந்தும் படியாகச் செய்ய வேண்டும். - திருவள்ளுவர்
விரிவாக தெரிந்து கொள்ள வீடியோ வை கிளிக் செய்யவும்
Monday, 12 March 2018
பருமனைக் குறைக்க உதவும் எளிய வீட்டு வைத்தியங்கள்/Best weight loss drinks
Ginger
Actually raises your body temperature, helping your body increase its metabolism to burn more fat.
Ginger is one of the most effective plants to help you lose weight naturally,
and its thermogenic properties are one of its greatest benefits.
Lemon
Lemons can help us lose weight and are also good for our overall health.
They’re rich in vitamin C and antioxidants, and their acidity
promotes good digestion and protects the liver.Lemons have diuretic properties,
which is detoxifying and therefore promotes the burning of fat.
Honey
Increase the level of good cholesterol in the body and relieve it of any cardiovascular strain.
Thus making you feel light and active.
Cinnamon powder
It helps in boosting metabolism to allow the body to burn fat.
It helps in improving insulin function, thus helping you lose weight
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