எதை சாப்பிடுகிறோம்? பழங்களையா? பூச்சிக் கொல்லியையா?/Easy way to remove pesticides from fruits and vegetables

Easy way to remove pesticides from fruits and vegetables -- Step 


by step explanation


* Try to buy organic produce as much as you can

* Wash Your Food and Wash it Right

Wash all your fruits and vegetables. 

Almost 75 to 80 percent of pesticide residues are removed by cold water washing. 

* Blanch and Peel

Peeling is another efficient way to remove 

residue and comes highly recommended especially 

when there might be some residue in the crevices of the fruit. 

* Vinegar

1.  fill a large bowl with 4 parts water to 1 part plain white vinegar.

2.  soak the fruit or vegetables you’d like to clean in the mixture for 15 minutes.

3.  rinse the fruit or vegetables well with water.

* Baking soda 

Baking soda removes up to 96% of pesticides

Results reveal baking soda mixed with water is the most effective way of removing pesticides from apples.