Home remedies for indgestion
Ginger
Ginger stimulates digestive juices and the flow of enzymes that help you digest your food.
This makes ginger an effective remedy for indigestion, especially when it is caused by overeating.
Ajwain
The active enzymes in ajwain help in boosting the digestive system by facilitating gastric juices.
Here are some remedies for digestion:
** One of the most common remedies is to take two spoons of lime and ginger juice,
and honey mixed in a glass of warm water, after your heavy-duty meal.
** Drink a glass of water to which a few drops of peppermint extract has been added.
** Mix a teaspoon of roasted cumin or jeera powder in a glass of water and drink it.
மருத்துவ தகவல்கள் - தமிழில்...... நோய் இன்னதென்று ஆராய்ந்து,நோயின் காரணம் ஆராய்ந்து, அதைத் தணிக்கும் வழியையும் ஆராய்ந்து, உடலுக்கு பொருந்தும் படியாகச் செய்ய வேண்டும். - திருவள்ளுவர்
விரிவாக தெரிந்து கொள்ள வீடியோ வை கிளிக் செய்யவும்
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